The best tuna. Ready-to-eat. More tuna than a pouch (one cup has more tuna than a 2.6 oz pouch!). 70 calories per cup. Heart healthy omega-3 (Supportive but not conclusive research shows that the consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of chunk white tuna in water provides 0.4 grams of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content.). Wild caught. Dolphin safe. Find great recipes at: www.chickenofthesea.com. Send product comments to (include code from your cup): Chicken of the Sea International, Consumer Affairs, PO Box 85568, San Diego, CA 92186-5568. Product of Thailand.