Steams in the bag. Microwavable. Just veggies. No sauce. Excellent source of vitamins A and C. Good source of fiber. No preservatives. Freshtables. Our Freshness Promise: For over 100 years, Green Giant has been growing only the freshest fruits and vegetables for you and your family. We use only farm fresh flavorful produce that is all natural and preservative free. Enjoy your Green Giant Fresh Broccoli & Cauliflower Medley today. Produce of USA.